Should I Try Percussion Therapy?

Percussion Therapy is used to alleviate muscle pain by using a massage gun that sends pulses to the affected muscle area. For this reason, it is ideal for people who are actively working out, such as athletes, and people who are prone to muscle pain, like back pain. In this article, we will talk about how percussion therapy devices like the M3 Ultimate Massage Gun can help ease muscle stiffness, and share some insights on who can benefit.

What is Percussion Therapy?

Percussion therapy is a treatment to ease muscle pain and soreness. It involves a revolutionary device that sends pulses to targeted areas in your body and helps soften muscle tissues in areas where you experience intense stiffness. In this way, percussion therapy accelerates the repair of muscle fiber and enhances blood flow to different areas in your body, allowing pain relief and improving functionality.

With the revolutionary ​M3 Ultimate Message Gun​ from Legion Gears, you can target any problematic area. Its 8 complimentary massage heads are clinically tested to ease pain and improve blood circulation in your back, neck, arms, legs, and torso. Use it after an intense workout or when you experience severe muscle pain. This massage gun will help you regain your flexibility and improve your range of movement.

Who is it ideal for?

Massage guns are used to treat a variety of muscle areas after a workout or when you experience muscle pain. For this reason, they are ideal for athletes and office workers alike, and also for anyone who is suffering from muscle ache.

1. Athletes
Percussion therapy is most often used by athletes as a post-workout treatment for the muscles. It has been found to be 30x more effective than muscle massages alone, and, thus, massage guns can be used as a pre-competition warm-up to prepare the muscle fibers and improve circulation.

2. Office workers
Office workers who sit on a chair for many hours may experience severe back pain from time to time. Massage guns can also help alleviate back pain by providing pulses that ease stiffness.

3. People prone to muscle pain
Percussion Therapy is not only for those who are actively working out. The pulses that are being produced by the massage gun can help you with any muscle pain in various areas of our body. From neck to your legs, if you are experiencing chronic pain or if your work involves intense usage of a certain muscle area, percussion therapy can contribute to muscle relaxation and better movement.